Adjust Your Energy

A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe. Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.

Read more: Shelley Young

Eine sehr einfache Möglichkeit, Eure Energie anzupassen, wenn Ihr Euch in einem Zustand des Unbehagens befindet, ist, Euch selbst zu beruhigen und zu atmen. Akzeptanz einatmen und Widerstand ausatmen. Atmet Liebe ein und atmet Trennung aus. Atmet Glauben ein und atmet Zweifel aus.

Deutsch: Licht der Welten 


Featured Image on desk7.net

​Weekly Wisdom


Dear spirit, THANKS for EVERYTHING.

          ∞

Lieber Spirit, DANKE für ALLES.

With Love
Ilka


❤ How do you use a mantra?
It’s very simple. Repeat the mantra in a continuous loop whenever you want to replace negative thoughts about yourself or your life with positive ones. The continuous loop makes sure that you stop brooding, and so there’s just NO SPACE for negative thoughts anymore.
Just give it a try, I would be happy if it is as helpful to you as it is to me!


Featured Image on desk7.net

Pool Favorite

pool favorite-1_Fotor

A few years ago, our community outdoor pool was converted into a natural outdoor pool. Now the water comes from a local spring, is free of chemicals and is continuously cleaned by a biological filter system, which is a large pond with reeds and water lilies and cheerful croaking frogs.

We love this place; it looks like a park. Around the pools there is a huge meadow with many large trees which provide shade.

My boys love having water battles and throwing and catching little water balls. When all three of us are together, we love to play “Tretze” in the pool; in English it might be called “Keep Away”.

Standing at Attention

There’s a large plant nursery located near my village. They grow many trees and bushes in long rows, and wherever I go, I keep seeing long rows of them, all carefully planted, trimmed and kept immaculate.

I’m always very impressed by the meticulousness of these plantings.

I photographed this one right next the riding club where my boys are attending a special summer event during the next two days. It was a perfect morning, with a typical Bavarian blue and almost cloudless heaven, and with pretty light and shadows playing between those upright standing plant soldiers.

 

​Weekly Wisdom


I consistently have ENOUGH time for everything.

          ∞

Ich habe für alles immer AUSREICHEND Zeit.

With Love
Ilka


❤ How do you use a mantra?
It’s very simple. Repeat the mantra in a continuous loop whenever you want to replace negative thoughts about yourself or your life with positive ones. The continuous loop makes sure that you stop brooding, and so there’s just NO SPACE for negative thoughts anymore.
Just give it a try, I would be happy if it is as helpful to you as it is to me!


Photo by Sergei Gavrilov on Unsplash

The Secret Wish

But you see, I had already found myself. I found out what kind of tiger I really was. Because I now knew there were many kinds of wishes, some that came from my stomach, some that where selfish, some that came from my heart. And I knew what the best wishes were: those I could make come true by myself.

The Moon Lady